Routine is a real thing as you age. The older I get, the more I find myself doing the same things at the same time each day.I visit him at least once or 2x a week. I try all the time to get him to leave to house with me to do things he has historically enjoyed doing (and physically capable of doing), but he doesn’t want to. He has a ton of anxiety and fear issues. Won’t take meds, won’t exercise, won’t eat healthy etc. Says he’s most happy just watching his shows on YouTube and old movies he’s watched many times. It’s hard to convince him to watch new movies that Inknow he’d enjoy. He just likes routine I suppose.
It starts the moment I wake up. I stretch my back while laying in bed. I get up, take yesterday's water glass from my nightstand to the kitchen, get a fresh one and fill it with water, sit down at the computer, and start the day.
The day ends with me making a berry smoothie, sitting down on my couch, watching 1 hour of TV, and then going to bed.
Everything inbetween is pretty much the same every day and every week. It's becoming clear to me that I crave routine because it's safe and comfortable.