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she's controlled op and nothing is going to change. there are no political solutions. enjoy the decline, bros.

Hey fellas, I'm in a slump right now, haven't been to the gym in a while (a back injury (muscles) had me down for the count), except for today where all I did was a bit of cardio. Perhaps it's winter blues as well? What are some of the ways you guys manage to get your behinds back into the...

Yeah the Greeks are getting worse and worse unfortunately. Also the 'law' that was just a passed is a horrendous act as well.

yes please start that thread, I need to redpill my gf regarding this

thank you for the book recommendation, never heard of it, gonna purchase it in good time

My blini reciepe 140 g flour 590 milk 1 tablespoon oil 2 tablespoon melted butter 1/8 spoon salt vanila essence 1 tablespoon honey half teaspoon baking soda 2 eggs In a large mixing bowl, whisk eggs and milk. Add sugar, salt, baking soda, oil, Whisk together. Gradually whisk in the flour...

this plate sounds very nice... I'd like to give a tip or suggestion, cook the rice with chicken stock instead of water (or do half and half), and add a couple of bay leaves, adds more flavour ;)

What are you go-tos?

paellamaster

I had a different username, is there a work-around?

He's a stepping stone, nothing more. Once you learn what he's about - if you have a brain - you move on quickly.

I've been introduced to the world of super-sets, so far I'm really loving it. Pushes you hard, and I feel like while I'm lifting weight, I'm getting cardio in there too. Any one else doing them?

I was too late =,)