On Instagram and Telegram, I like Dr Eric Berg; he does short but informative nutrition and health-related clips:
Also on Instagram, thefoodbabe breaks down a lot of info about goyslop* and its ingredients
(*she doesn't call it that, haha)
Well, I'm judging by the content of her posts, not the color of her username. Pretty much everything she says checks out when compared to other sources.It's best not to take nutrition advice from someone named foodbabe, just like you wouldn't take it from corrupt FDA. In this case she is probably just uneducated.
Rapeseed oils is extremely toxic stuff originally used only as machine oil and fried food in general isn't good for you, being highly cancerogebic and bad for stomach health, so UK is being poisoned by slightly different version of slop