Get plastics out of your body and the body of anyone you care about

This 2004 Mainstream news article discusses how fish are becoming more female:
Male fish becoming female?

Girls have always gone into puberty earlier than boys, but the gap is widening; girls are going earlier, boys later.
Girls Are Going Through Puberty Earlier Than Ever Before, With Long-Term Health Risks
Puberty blockers were invented to attempt to help girls who start puberty crazy early, for example 8 years old. Now we give them to kids to help "transition" and say they're safe.

A more detailed version outlines how exposure to phthalates in many plastic items, especially during the prenatal period, can cause rats with male chromosomes to develop like females:
Shanna Swan shared with Joe Rogan her “disturbing” research into the effect plastics and chemicals are having on humans, including her fears that lower sperm counts in men could lead to a fertility crisis.

This Los Angeles area water supply is being fed plastic at absolutely insane clown world levels:
LA throws 96 million plastic balls into its water supply

The Wikipedia article calling this a conspiracy theory even admits that:

Modern society supports the LGBT crowd, but if it becomes clear that there is something that can be done to avoid becoming homosexual, there could be a reckoning. There'll be massive pushback for sure though. I met a Saudi Arabian boy who transitioned to male soon after coming to the US. He said that prior to moving, his father would only permit him to study abroad in the US if he prayed more and stopped acting like a girl. It is not just a social contagion if even a boy growing up in such an environment went down that path. This also gives me more compassion for those struggling with gender dysphoria. If your food and water is contaminated, then there is a way to heal future generations.

You'll never remove all plastics from your environment. My non-scientific process is to remove as many as possible from the biggest sources of contamination. Some big sources I have contemplated:

1. Keurig Cups aka K-Cups
If you make coffee with one of these, you are feeding boiling water through plastic and ingesting many times the estrogen.
Switch to an all-glass or all-metal electric kettle for coffee or tea, and use a glass or metal french press. The handle might be plastic; you'll never get away from ALL plastics.

2. Plastic Spatulas
From my non-scientific research, most silicone products do not have the problems of

3. Any daily water bottle
If you drink out of a plastic cup once, you probably won't grow breasts. But with anything you use consistently, make sure it is glass, metal, or silicone. You can't be certain that all metal or silicone products have no contaminants, but better to stack the odds in your favor.

4. "It's BPA-free! It's safe"
This suggests it is plastic with less contaminants. It's still got contaminants.

5. Printed receipts, at restaurants, at the grocery store, etc.
Apparently the chemicals involved in receipt printers are the worst offenders. So:
- Don't eat receipts
- Don't lie in a bed of receipts

6. Polyester or nylon clothing
These materials are not natural; they are made of petroleum products.
Switch to wool and cotton, especially anything close to your skin. And remember to remind climate protesters that their clothes are made out of oil :sneaky:

7. Your tap water
Good idea: get a simple Brita or other water filter pitcher.
Better idea: install a reverse osmosis system in your kitchen.

Unfortunately, the reservoirs for the Brita pitcher and the reverse osmosis systems are both made of plastic :ROFLMAO: so while the filter may remove contaminants, the housing itself will add some amount back in. My understanding is that reverse osmosis systems filter out so many other non-plastic contaminants commonly in tap water, that it is still a dramatic net benefit.
Its possible to use a reverse osmosis water purifier without the tank where the water is stored, just close the tank tap and allow the water to flow through directly to the faucet, it works much slower this way, alternatively you could buy a semi industrial direct flow reverse osmosis it has a powerful booster pump and can be used without a tank and it has a very good flow rate, this way the water will have almost no contact with plastic as its not sitting in a plastic tank overnight its just passing through.
 
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

This is an informative and disturbing Hubes podcast with Dr Shanna Swan, who shows us what 89 years old can look like when environmental chemicals are minimised.

Timestamped link for the start, post-sponsors:



In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertility and overall reproductive health. She explains how exposure to phthalates and other endocrine disruptors adversely impacts fetal development, puberty, and the adult brain and body. We discuss the global decline in human fertility due to disruptive environmental toxins, such as pesticides, and certain foods and beverages we consume.

We discuss practical strategies to minimize exposure to harmful chemicals, such as phthalates, bisphenol A (BPA), BPS, and PFAS. This includes reducing disposable plastic use, making healthier food preparation, consumption, and storage choices, and selecting personal and household products that don’t contain harmful toxins. This episode allows you to assess your risk of exposure to endocrine disruptors accurately and empowers you to take control of your hormone health and fertility.

I listened to the entire episode while driving recently. If you're short on listening time, I've embedded a timestamped link to the second half which gets into some of the key messages from 01:14:08 - Lowering Exposure to Endocrine Disruptors, Fertility:





Timestamps
  • 00:00:00 Dr. Shanna Swan
  • 00:02:58 Sponsors: LMNT, ROKA & BetterHelp
  • 00:06:49 Environmental Chemicals, Fertility, Hormones, Phthalates
  • 00:13:30 Phthalate Syndrome, Animal Data, Male Offspring
  • 00:19:11 Phthalate Syndrome in Humans, Pregnancy & Babies
  • 00:27:30 Hyenas; Phthalate Syndrome in Males
  • 00:32:49 Sponsor: AG1
  • 00:34:22 Polycystic Ovary Syndrome (PCOS), Mothers & Female Offspring
  • 00:39:03 Anogenital Distance & Sperm Count
  • 00:45:03 Sperm Count & Fertility
  • 00:49:24 Sponsor: Function
  • 00:51:11 Sperm Count Decline
  • 00:58:19 Sperm Quality & Pesticides
  • 01:04:12 Atrazine, Amphibians, Sexual Dimorphism, Behavior
  • 01:09:00 Preschoolers, Phthalate Exposure, Sexually Dimorphic Behaviors
  • 01:14:08 Tools: Lowering Exposure to Endocrine Disruptors, Fertility
  • 01:24:52 Tools: BPA, BPS, BPF & Can Linings; Drinkware; Plastics & Microwave
  • 01:30:07 Tools: Buying Organic; Skin Products, Fragrance; Sunscreens, Consumer Guides
  • 01:32:58 Funding
  • 01:34:31 Tools: Distilling Water, Shoes, Clothing, Food Sourcing; Building Materials
  • 01:40:12 Europe vs. US Chemical Safety, REACH Program
  • 01:46:20 Tool: Pregnancy & Fetal Health
  • 01:49:23 Plastics & Environmental Concern; Fertility
  • 01:55:26 Sperm Quality, Fertility, Cell Phone, Temperature
  • 01:58:04 Other Animals & Fertility Decline, Ecosystems
  • 02:01:58 Advancing Technologies, Fertility, Offspring & Adverse Effects
  • 02:06:02 Tool: Consumer Guides, Personal & Household Products
  • 02:09:39 Tool: Receipts; Thyroid System; Non-Stick Pans
  • 02:15:18 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter
Show Notes
Books
Other Resources


Another relevant Hubes' episode:

 
About EMF exposure, ive become increasingly wary of this. What can you do to minimize it ?. Is it better to switch to an old school phone ?. If so which model would be good. Of course i will still have the smartphone when needed and might store it in a faraday cage until needed. Having a safer alternative available would help.

1735682704088.png
Could be a pan in any random restaurant 💀
 
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About EMF exposure, ive become increasingly wary of this. What can you do to minimize it ?. Is it better to switch to an old school phone ?. If so which model would be good. Of course i will still have the smartphone when needed and might store it in a faraday cage until needed. Having a safer alternative available would help.

View attachment 16036
Could be a pan in any random restaurant 💀
You can still buy new model Nokia feature phones on Amazon for €20, at least here in Europe.
 



not sure how much the smartphone emits while being on airplane mode or off though they didnt show it in the video
 
I basically had to give up brewing my own coffee since automatic coffee maker all use plastic tubing. It's impossible to find a way to brew it that doesn't make me wanna jump off a cliff though. Only alternative using an electric kettle + french press but that's still a pain in the ass since it's expensive, takes time and manual effort, and the coffee doesn't stay hot either unless you ALSO buy a big thermos, making it necessary to buy 3 new items just for coffee while a coffee maker is like $30 and does the job of all 3... Automatic coffee makers are wonderful inventions until you realize you're probably getting more microplastics in the brew than caffeine.
 
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I basically had to give up brewing my own coffee since automatic coffee maker all use plastic tubing. It's impossible to find a way to brew it that doesn't make me wanna jump off a cliff though. Only alternative using an electric kettle + french press but that's still a pain in the ass since it's expensive, takes time and manual effort, and the coffee doesn't stay hot either unless you ALSO buy a big thermos, making it necessary to buy 3 new items just for coffee while a coffee maker is like $30 and does the job of all 3... Automatic coffee makers are wonderful inventions until you realize you're probably getting more microplastics in the brew than caffeine.
Use a Yeti as your mug, it keeps it warm out of the french press.

Other option: use an espresso machine. Almost all metal parts, and espresso is just better.
 
I basically had to give up brewing my own coffee since automatic coffee maker all use plastic tubing. It's impossible to find a way to brew it that doesn't make me wanna jump off a cliff though. Only alternative using an electric kettle + french press but that's still a pain in the ass since it's expensive, takes time and manual effort, and the coffee doesn't stay hot either unless you ALSO buy a big thermos, making it necessary to buy 3 new items just for coffee while a coffee maker is like $30 and does the job of all 3... Automatic coffee makers are wonderful inventions until you realize you're probably getting more microplastics in the brew than caffeine.

Coffee only cools fast in a glass french press. Get a stainless steel insulated french press, keeps the coffee hot, if you want it even hotter, fill it with hot water when you turn on the kettle, and if you take a few hours to drink your coffee, you could always use your current automatic coffee maker to keep it hot.
 
Coffee only cools fast in a glass french press. Get a stainless steel insulated french press, keeps the coffee hot, if you want it even hotter, fill it with hot water when you turn on the kettle, and if you take a few hours to drink your coffee, you could always use your current automatic coffee maker to keep it hot.
Also you can just microwave the coffee to reheat it.
 
Use a Yeti as your mug, it keeps it warm out of the french press.

Other option: use an espresso machine. Almost all metal parts, and espresso is just better.
That's a good idea actually, I found one for only $30...I didn't realize they used metal parts internally.

Also you can just microwave the coffee to reheat it.
I don't have a microwave lol
 
I basically had to give up brewing my own coffee since automatic coffee maker all use plastic tubing. It's impossible to find a way to brew it that doesn't make me wanna jump off a cliff though. Only alternative using an electric kettle + french press but that's still a pain in the ass since it's expensive, takes time and manual effort, and the coffee doesn't stay hot either unless you ALSO buy a big thermos, making it necessary to buy 3 new items just for coffee while a coffee maker is like $30 and does the job of all 3... Automatic coffee makers are wonderful inventions until you realize you're probably getting more microplastics in the brew than caffeine.
I have a camping style percolator that I bought for cheap somewhere, not a speck of plastic on it, just bare stainless steel.

I rock the thermos at work. No reason you can't have one too.
 
To avoid microplastics in my coffee I do pour over style brew. A couple big names are Chemex and Hario brewers and filters. You get one of those systems and then you're supposed to use a goose-neck kettle to properly control the flow rate.

I order a few pounds of organic roasted beans online and put most of it in the freezer (gotta get that free shipping!). If circumstances were right I'd order green beans and roast my own on demand.

How about those Keurig coffee pods though eh, those things must fill you with the maximal plastics per brew o_O

 
-Shilajit, cold-pressed or in its tar-resin extract. Take it with a little bit of animal fat like butter or olive oil to help re-absorb high concentrations of fulvic and humic acid minerals into your body. It has the most complete mineral profile out there.
-Dragon's Blood, with the highest ORAC count in the world. Also found as a resinous solid or more rarely in a powder. This is a blood purifier.
-Concentrates of Chlorella, usually in liquid tincture extract. Your insides will turn green, but in a good way. Helps flush excess toxins lining the gut.
-Raw milk, raw kefir, raw yogurt. Buy local and adjust yourself to drinking only these. Fortify your gut which absorbs most of what you consume.
-Specific wellness mushrooms like Cordyceps for lung protection, Tremella and Meshima for EMF protection (fungi is resistant to EMFs unlike plants).

Chelation agents that bind to heavy metals and excrete them in the urinary system are N-Acetylcysteine (NAC), Sodium EDTA, Sodium STS, MSM, and high amounts of liposomal Vitamin C (on top of being an antioxidant) and liposomal reduced Glutathione (GSH). Activated charcoal doesn't hold a candle to these guys.

There's not much else any human body needs. Grounding in nature, wrapping copper coils around oneself to help remove dirty electricity is a peek into the next step.

Individual kosher vitamins are all garbage. Pills and boxes of tablets. Get rid of all of them. Go straight for the source in either the superfood or the mineral.

The primary means for venting every toxin out of our body, from microplastics to EMF damage to soy to every other cellular corrupting endocrinal disruptor, is piss, sweat, and excrement. Hence the chelation agents make you piss like a racehorse, and the gut bomb, chlorella (and enemas with body-temperature distilled water in regular periods) will empty the gut of toxins, then you restore the natural balance with minerals and probiotics in the raw dairy. Exercise more for sweat release. A fourth way, leeching blood out of people, which can be medieval, I wouldn't recommend it unless your blood is seriously and mortally contaminated. The rest of the toxins are on the electromagnetic spectrum and must be discharged out of the body through grounding and pulsing, like in the device video I posted in the vax thread.

An example would be a detox day once a month, where you zap yourself with the personal pulse stick to discharge any nano-accumulating in your body a few times (strong hits but not too strong). Then you consume a hot tea of the chelating agents, who now have free reign to bind to these heavy metals and foreign microscopic compounds that have been stunned by the little EMP. In 30 minutes you will start the peeing. It will come every 20 minutes for the next 2 hours at least. This is not the same as a diuretic, it is specifically different. Then you can also do the gut cleanse at the same time, and take a magnesium bath afterwards that will pull out many of the toxins in your outer layers of skin. When you empty your bowels, have your fortification protocol ready (minerals, probiotics, maybe some licorice root to help smooth everything on its way in). Now your system is basically reset to minimal toxin level, and the difference you will feel is incredibly. Brain fog disappears, acuity in visual and concentration amplifies, mood swings are gone, sluggish sloth-like movements are replaced with quicker, stronger reflexes.

We must always be detoxing, no matter what. The more advanced version of this is to use special copper-coils and magnets in specific geometric vortices to induce a pulling effect through the skin on the nano toxins, the hardest to remove. Same strategy applies for these, except instead of ingesting the solution, you zap yourself, then use the magnets, either the triangle or the spike, and then the bucket, and these worm-like fibers will come out of your skin. Everyone has them in them, just some more than others (vaxxies have ridiculous amounts).

Praise be to God the Almighty Father, our Master, Creator, and Maker of Earth for putting cures in nature and in the hearts of good men to combat every devilish jewish weapon He foresaw would be constructed against His people:

Isaiah 54:17 - "No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the LORD, and their righteousness is of me, saith the LORD"
Those are some good recommendations. I was reading the sulforaphane helps the liver detox things including plastics. Has a lot of other anti-inflammatory and detox benefits too. I just started taking it.
 
To avoid microplastics in my coffee I do pour over style brew. A couple big names are Chemex and Hario brewers and filters. You get one of those systems and then you're supposed to use a goose-neck kettle to properly control the flow rate.

I order a few pounds of organic roasted beans online and put most of it in the freezer (gotta get that free shipping!). If circumstances were right I'd order green beans and roast my own on demand.

How about those Keurig coffee pods though eh, those things must fill you with the maximal plastics per brew o_O


I love how all the OPTIMISOOOOORS out there will go to the ends of the earth when it comes to their health, sleep, etc. yet every single one uses a Nespresso or Keurig and blasts themselves with microplastics
 
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