Update - got the full track:
[
Spotify link]
Now, let's turn this into an office hack, as part of my DND (do not disturb) series.
5 step protocol for productivity and peace
1. Load Opus #1 on your phone or computer,
2. Turn on the device's 'media' sounds and keep the play button easily accessible.
3. Press play when a colleague comes nearby,
4. If they approach you, say "just on hold right now" with a face like "sorry, would love to chat but can't right now!"
5. Repeat as necessary when working from home to manage interruptions by the lady of the house.