The Fat People Thread

[Cooper]

Ground beef and eggs are my major food groups. I occasionally eat steak, liver, and bone broth. Butter and heavy cream every now and then. I've been mostly carnivore (still sometimes have hamburgers, pizza, potato chips) for maybe 8 months now. The biggest benefit of it has been that it seems to have eliminated my IBS I've had since 6th grade.

Broth is very good for your gut, restores the lining. Supposedly the lining of the gut can be damaged by nightshade veggies like tomatoes, peppers or eggplants.

 

[KulturedKaveman]

Broth is very good for your gut, restores the lining. Supposedly the lining of the gut can be damaged by nightshade veggies like tomatoes, peppers or eggplants.

I eat a lot of nightshades. Love my Mediterranean food. Why I can’t just go carnivore. I need my garlic, herbs, and pasta - but the pasta is probably why I’m gaining. But I guess eating from the garden was a prole thing. Guess that’s why the commoners got a taste for nightshades - peasant food.

The upper classes ate more meat and some flat out ditched common fare for French and British food.

 

[Cooper]

I eat a lot of nightshades. Love my Mediterranean food. Why I can’t just go carnivore. I need my garlic, herbs, and pasta - but the pasta is probably why I’m gaining. But I guess eating from the garden was a prole thing. Guess that’s why the commoners got a taste for nightshades - peasant food.

The upper classes ate more meat and some flat out ditched common fare for French and British food.

The nightshade veggies also have a lot of benefits, otherwise they wouldn't have been a staple for centuries in many diets like the Mediterranean diet. Maybe the broth and other good elements of their diet counter that stress on the gut lining from nightshades. "Peasant" food also has a lot of potent beneficial items like arugula, dandelion, artichokes, chard, olives and so forth.