angel_n
Other Christian
Looking to get back into strength training after being sedentary for a while.
When weightlifting in the past, I would always start out from a low bodyweight and bulk from there.
Now that I'm slightly above my natural set point bodyweight, I'm not sure whether to diet and weightlift for a while then bulk up or bulk up now and cut sometime in the future.
Open to all suggestions
When weightlifting in the past, I would always start out from a low bodyweight and bulk from there.
Now that I'm slightly above my natural set point bodyweight, I'm not sure whether to diet and weightlift for a while then bulk up or bulk up now and cut sometime in the future.
Open to all suggestions