These work week things by the rich and powerful whose jobs look nothing like the majority of workers always sound like junior high kids on summer break telling an adult to "git gud" at some video game they play all day, every day when the adult has barely any extra time to improve.
Depends....is it your business or are you a wage slave? When I open a new business I feel guilty when I'm not there, it's not a punishment it's a new challenge...I enjoy it. I would rather be at my business optimizing every little thing on a random weeknight rather than laying in bed waiting to fall asleep. I get the most done when we're shut down for the day.